Take a look at my interview with Sports Coach UK which delves into my background and how I came to make the decision to take a career change and join the world of health and fitness. I will never look back and always believe that a "mai pen rai" outlook is the best way to be... so much so, that I got myself my very first tattoo when I was out in Thailand to symbolise it! Living life mindfully and leading a lifestyle that gives you happiness and health is the most important thing, and I have created a career where I am lucky enough to share my experiences and expertise to help others lead a happier, healthier and more fulfilling lifestyle.

I hope the interview can also offer some inspiration you, to help you make those changes you've been dreaming of. Sole2Soul was once a dream for me...! Happy reading :)